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Indian Tacos
Indian Tacos

Before you jump to Indian Tacos recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be surprised to find out, are terrific at battling depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are great for helping to improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to indian tacos recipe. You can have indian tacos using 21 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Indian Tacos:
  1. Take Base Ingredients
  2. Take 2 lbs ground beef
  3. Take 1 lb dry pintos
  4. Prepare 2 packs taco seasoning
  5. You need Water
  6. Prepare 1 large onion cut up
  7. Take 1 can green chiles
  8. Get 1 Tblsp chile powder
  9. Get 1 Tblsp cumin
  10. Prepare 1 Tblsp oregano
  11. Get 1 tsp garlic salt
  12. Get 1 tsp black pepper
  13. Provide 2 bay leaves
  14. Provide 1 tsp white sugar
  15. Take Other Toppings
  16. Take Lettuce chopped
  17. Use Tomato chopped
  18. Prepare Black olives sliced
  19. Provide Colby Jack cheese grated
  20. Use Salsa
  21. Get Sour cream
Steps to make Indian Tacos:
  1. Sort thru and soak the dry pintos in water overnight
  2. Brown the ground beef with the onion on medium heat and add the taco seasoning with the water and cook together for about 10 to 15 minutes
  3. Rinse and drain the soaked pintos then add them to the beef mixture with just a little water you want it to cook down eventually
  4. Add the Chile powder, cumin, oregano, garlic salt, bay leaves, can of chile's and sugar. Cook it on low for about 2 hours stirring once in a while it will be done when the beans are soft
  5. Chop, slice, grate and gather your toppings
  6. Spread the beef and bean mixture on top of your fry bread Add the other toppings and ENJOY! ❤️❤️😋❤️❤️

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