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Before you jump to Indian curry coconut soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us think that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, on top of elevating your mood, can be a super source of protein.
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to indian curry coconut soup recipe. To make indian curry coconut soup you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Indian curry coconut soup:
- Take 24 oz chicken broth
- Provide 6 oz coconut milk
- You need 3 carrots, shredded
- Get 2 onions, grated
- You need 1 apple, grated
- Get 3 clove garlic, grated
- You need 1 tbsp Ginger, grated
- Prepare 1 tbsp curry powder
- Take 1 can Rotel
- Prepare lemon juice
- Use salt
- Provide ground black pepper
- Get cilantro
Instructions to make Indian curry coconut soup:
- Sauté onion, garlic and ginger.
- Once slightly brown add veggies, apple and curry powder. Let simmer a few minutes then add broth. Bring to a boil.
- Whisk together tomato puree and coconut milk, add to pot. If it's too thick add more chicken broth.
- Simmer for at least 30 minutes. On a low heat the soup can sit for up to 4 hours.
- Before serving add a pinch of salt and pepper. Garnish with cilantro.
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