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Indian noodles
Indian noodles

Before you jump to Indian noodles recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, specifically, are a great protein source.

So you see, you don’t need junk food or foods that are not good for you just so to feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to indian noodles recipe. You can have indian noodles using 14 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Indian noodles:
  1. Use 100 gm vermicelli or spaghetti
  2. Provide 2 cups water
  3. You need 1/2 teaspoon red chili powder
  4. Use pinch turmeric powder
  5. Prepare 1/4 teaspoon coriander seed powder
  6. Get 1/4 teaspoon mix spices (ground blackpeppers, cloves, cinnamon, cardamom)
  7. Provide 1 onion chopped
  8. Use handful green peas
  9. Provide 2-3 cloves garlic, minced finely
  10. Get 1 tablespoon oil
  11. Get to taste salt
  12. You need 1 tablespoon coriander/cilantro
  13. Use 1/2 tomato chopped
  14. Prepare 1/2 capsicum (green bell pepper) chopped
Steps to make Indian noodles:
  1. Heat a tablespoon oil in a pan. - Add chopped onion and garlic and saute for a minute.
  2. Add chopped capsicum, green peas and tomatoes and saute for one more minute.
  3. Add red chili powder, turmeric and coriander seed powder, mixed spices, salt to taste and mix well.
  4. Add 100 gm or a cup of vermicelli and two cup of water. Cover the pan and let it cook for 8-10 minutes.
  5. It's done. Add cilantro and mix well and serve it hot.

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