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Easy Indian Style mild curry
Easy Indian Style mild curry

Before you jump to Easy Indian Style mild curry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. Some foods really do raise your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

If you want to overcome depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you overcome depression.

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to easy indian style mild curry recipe. To make easy indian style mild curry you need 16 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Easy Indian Style mild curry:
  1. Take 1 lb Ground Meat
  2. Use veggie flavor
  3. Get 1 each onion, chopped
  4. You need 4 clove garlic, fine chop
  5. Prepare 1 each 2 inch piece fresh ginger
  6. Prepare 1/2 tsp crushed red pepper
  7. Take Spice mix
  8. Use 2 tbsp tomato paste
  9. Provide 2 tbsp cider vinegar
  10. Take 1/2 tsp ground black pepper
  11. Get 1/2 tsp kosher salt
  12. Use 1 tsp chili powder
  13. Prepare 1 tsp Ground turmeric
  14. You need 2 tsp ground cumin
  15. Get 1 tbsp Ground coriander
  16. Use 1 can coconut milk
Steps to make Easy Indian Style mild curry:
  1. Add a tablespoon or two of oil to a pan large enough for everything. I used a 11 inch stir-fry pan in the pictures. Heat on medium high.
  2. Add ground meat to the oil. chop it up while cooking
  3. Chop your garlic, ginger and onion
  4. Once the meat is about half cooked, add the onion, garlic, crushed red pepper and ginger
  5. Stir this all together, stir at least once a minute.
  6. When the onion becomes translucent, add the vinegar, stir for about a minute
  7. Add the tomato paste, give it a quick stir
  8. Add the rest of the dry spices, give it decent stir
  9. Stir for another minute, until the spices are fragrant, you'll smell them. Then add the coconut milk, don't forget to shake the coconut milk well first. If you don't want to use coconut milk, 1 2/3 cups of stock can be used instead.
  10. Stir until it is mixed well, and starts to bubble.
  11. Turn the heat down to low so it is just simmering.
  12. Cover and cook 15 minutes.
  13. A longer cook is ok, it will tighten up the sauce a little, but won't hurt it, it actually can help a little, it's nice to not be tied to a strict time limit on that.
  14. It's ready to serve, we serve over brown rice, but noodles could be used also, or even a flat bread.

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