Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Indian BBQ Chicken recipe here. We also have wide variety of recipes to try.

Indian BBQ Chicken
Indian BBQ Chicken

Before you jump to Indian BBQ Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.

If you wish to beat depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly raise your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to indian bbq chicken recipe. To cook indian bbq chicken you only need 14 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Indian BBQ Chicken:
  1. Provide 3 tbsp vegetable oil
  2. Take 1 medium onion, finely diced
  3. Use 3 garlic cloves, minced
  4. You need 3 tbsp fresh ginger, minced
  5. Prepare 1 cup Ketchup
  6. Use 1/3 cup distilled white vinegar
  7. Get 1/3 cup Tamarind paste
  8. Use 1/3 cup unsulphered molasses
  9. Prepare pinch sugar
  10. Prepare 3 tbsp whole grain mustard or mustard powder
  11. Provide 1/4 tsp cayenne pepper
  12. Use 2 tbsp Garam masala
  13. Use 1 salt and ground black pepper
  14. Provide 4 / 6 ounce boneless chicken breast halves (with or without skin, I prefer with)
Instructions to make Indian BBQ Chicken:
  1. In a skillet, heat 3 tablespoons of oil. Add the onion and cook over moderate heat until translucent, 4 minutes. Add the garlic and ginger and cook until fragrant. Add the ketchup, vinegar, tamarind paste, molasses, sugar, mustard and cayenne and simmer over low heat, stirring, until reduced to 1 3/4 cups, 5 minutes. Stir in the garam masala and season with salt and pepper.
  2. Light a grill or broiler. Rub the chicken with oil and season with salt. Grill over moderately high heat, turning once, until almost cooked, about 7 minutes. Brush with the sauce and grill over low heat, brushing and turning, until glazed, 4 minutes. Serve with jasmine rice.

If you find this Indian BBQ Chicken recipe useful please share it to your friends or family, thank you and good luck.