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Before you jump to Roti - Indian Flatbread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. Several foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.
Eggs, you may be amazed to discover, are fantastic at battling depression. Just make sure that you don’t get rid of the yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and jolly up!
So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to roti - indian flatbread recipe. To cook roti - indian flatbread you only need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Roti - Indian Flatbread:
- Provide 3 cup whole wheat flour
- Take 1 tbsp baking powder
- Use 1 1/2 tsp salt
- Get 3 tbsp coconut oil
- Use 1 cup water
Steps to make Roti - Indian Flatbread:
- Mix all dry ingredients in a large mixing bowl.
- Add coconut oil
- Add one cup of water and mix with your hand. The dough should be slightly moist but not sticky. Add splashes of water slowly while mixing until no more dry wheat flour remains in mixing bowl. If the dough sticks to your hands, slowly add more wheat flour. Knead together for a minute.
- Cover mixing bowl with a wet cloth or paper towel and let sit for 10 minutes.
- Divide dough into 12 equally sized balls. Roll one flat while heating a heavy cast iron skillet. Tip: Roll the dough into a long cylinder, use a butter knife to cut into three sections, then cut those in half and repeat to get 12 equal rounds.
- Cook on skillet for 1-2 minutes on both sides.
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