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Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are not good for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you consume them, may better your mood. When you feel a little down and need an emotional boost, test out a few of these.
Grains can be great for fighting a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to indian-style vegetarian fried rice recipe. To cook indian-style vegetarian fried rice you need 21 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Indian-Style Vegetarian Fried Rice:
- Get 3 cup basmati rice, uncooked
- Prepare 3 tbsp coconut oil
- You need 2 large carrots, diced
- Prepare 1 tbsp black mustard seed
- Provide 1/2 cup peanuts
- Use 1/2 cup cashew nuts, bits and halves
- Prepare 1/2 cup moong dal
- You need 1/2 cup desi channa dal
- Provide 3 Indian red chilis, dried and broken up
- Provide 2 medium Indian green chilis
- Provide 2 small Indian green chilis
- Take 2 tsp salt
- Prepare 1 handful curry leaves, chiffonade
- Provide 1 tbsp turmeric
- You need 1/2 tsp cumin seeds
- Provide 1/2 tsp ground ginger
- Prepare 1 tbsp asafoetida
- Take 1 tsp cardamon pods, green and bruised
- Take 2 tbsp ghee
- Take 1 cup green peas
- Use 2 handfuls cilantro, chopped
Instructions to make Indian-Style Vegetarian Fried Rice:
- OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
- Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
- Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
- Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
- Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
- Now add in the ghee and peas and simmer for another 3 minutes or so.
- Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
- Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.
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