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Before you jump to Indian sweet dessert Barfi recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you don’t throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try consuming a couple of eggs to jolly up!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to indian sweet dessert barfi recipe. You can have indian sweet dessert barfi using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Indian sweet dessert Barfi:
- Use 3 cup dry milk
- Provide 2 cup heavy whipping cream
- Prepare 1 cup water
- Get 1 1/2 sugar
- Take 1 cup crushed pistacho
- Take 1 cup crashed almonds
- Provide 2 tsp cardamom powder
Instructions to make Indian sweet dessert Barfi:
- in bowl add dry milk and heavy whipping cream and mix together . put in the microwave and cook about 5 to 7 minutes . take it out of the microwave and let it cool off .
- in saucepan add water and sugar cook and stir until sugar is little bit is sticky . stirring occasionally turn off the heat . do not stop stirring .
- add pistacho , almonds , cardamom powder in the milk mixture and mix together , add sugar syrup and mix . put the mixture in try and flat the mixture . for garnishing put almonds and pistacho
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