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Before you jump to Cinnamon Roll Bites with Cream Cheese Frosting recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a great source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to cinnamon roll bites with cream cheese frosting recipe. To cook cinnamon roll bites with cream cheese frosting you need 16 ingredients and 17 steps. Here is how you do that.
The ingredients needed to prepare Cinnamon Roll Bites with Cream Cheese Frosting:
- Use Dough
- Prepare 2 cup all-purpose flour
- You need 1 tbsp baking powder
- Take 1/2 tsp salt
- Provide 1/2 cup butter (cold)
- Use 3/4 cup milk (cold)
- Get Cinnamon Coating
- Prepare 1 tbsp cinnamon (or more if you'd like)
- Prepare 1/4 cup granulated sugar
- Provide 1/4 cup brown sugar
- You need Frosting
- Use 3 tbsp cream cheese (room temperature)
- Get 3 tbsp granulated sugar
- Take 3 tbsp milk
- You need 1 1/2 tbsp lemon juice
- Take 1 tbsp maple syrup (optional)
Instructions to make Cinnamon Roll Bites with Cream Cheese Frosting:
- Preheat oven to 350°F.
- Sift and add all-purpose flour, baking powder, salt into a bowl.
- Cut cold butter into small cubes and add to the dry ingredients.
- With a spatula or dough cutter (or even with a fork) cut butter into small pieces until pea size.
- When butter is cut and mixed with flour, add cold milk. You're going to roll the dough into small balls, so add more milk or flour if you'd like.
- Mix well until all ingredients for the dough are combined.
- Set the dough to a side, combine cinnamon, granulated sugar, brown sugar in another bowl.
- Stir it well so cinnamon is evenly distributed.
- Roll the dough into small balls using your hands, coat the balls with cinnamon-sugar mixture.
- Place the coated balls in a buttered pie pan (or really, any flat pan).
- Bake for 25 minutes.
- Your cinnamon balls should be golden brown and crispy. If not, bake for couple minutes more.
- Take them out of oven and set aside to let them cool. While they are cooling, we'll make the frosting. (But if you prefer to drizzle when the cinnamon balls are hot, make the frosting while baking). Cooling makes the balls to keep crispness even after frosting.
- Combine softened cream cheese, lemon juice, sugar, milk, and maple syrup(optional) in a bowl.
- Mix well and check the consistency. You can use an electric hand mixer. But I just used a spatula. You can add more milk or cream cheese for your preferred consistency.
- Drizzle it over the cinnamon balls.
- (Secret) you can roll the balls and coat them with remained cinnamon coating mixture before frosting is dried! Extra sugary and yummy!
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