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Cream cheese frosting
Cream cheese frosting

Before you jump to Cream cheese frosting recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s easy to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They fill you up better and that can help you with your moods too. Feeling starved can be a real downer! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to cream cheese frosting recipe. To make cream cheese frosting you need 5 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Cream cheese frosting:
  1. You need 1/4 cup softened butter
  2. Use 4 oz softened cream cheese
  3. Provide 1 3/4 cup powdered sugar
  4. You need 1 tsp vanilla
  5. Provide 1 1/2 tbsp milk
Instructions to make Cream cheese frosting:
  1. Beat butter and cream cheese until fluffy.
  2. Add remaining and beat until smooth. Add a little more milk if desired for consistency.

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