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Kanya's Smiley Fresh Tomato Soup
Kanya's Smiley Fresh Tomato Soup

Before you jump to Kanya's Smiley Fresh Tomato Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Cold water fish are good if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can actually help you battle your depression.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to kanya's smiley fresh tomato soup recipe. To cook kanya's smiley fresh tomato soup you need 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Kanya's Smiley Fresh Tomato Soup:
  1. Provide 300 grams red fresh,large tomato
  2. Get 1 handful of sun dried tomato
  3. You need 2 cup vegetables stock
  4. Get 1/2 tbsp balsamic vinegar
  5. Use 1 tsp salt and pepper to taste
  6. Take 1 bunch basils
  7. Get 1 tsp sugar
  8. Provide 1 as need crutons,whipping cream to topping
Instructions to make Kanya's Smiley Fresh Tomato Soup:
  1. Boil tomato about 10 mins in salted water,after cook ,cool in iced water,peel,deseeds,bring back to boil with vegetables stock in soup pot on low heat,add dried tomato cook 10 more mins
  2. Seasoning by all ingredients,let it simmer for another 10 mins ,heat off,bring to blend until smooth,bring back to stove to reduce to preference thickness,serve hot with crutons ,pour some whipping cream and some finely chopped basils :)

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