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Before you jump to Sweet potato Halwa recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those take out places. These sorts of foods are loaded with bad fat and also have little or no nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Everyone likes to have dessert after their meals and if you are one of those men and women you may want to think about some citrus fruit. All the nutrition in citrus fruit, including vitamin C, are additionally essential for looking after your health. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a gentle honey dressing.
For those of you who want to begin living a more healthy life the tips above can help you do that. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to sweet potato halwa recipe. You can cook sweet potato halwa using 7 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Sweet potato Halwa:
- Provide 1 kg sweet potato
- Provide 1 cup milk
- Prepare 1 1/2 tbsp sugar
- Take 2 tbsp ghee
- Prepare 1/2 tsp cardamom powder
- Use 1/4 cup chopped nuts (cashews, almonds, pistachios)
- Provide 6-8 saffron strands
Steps to make Sweet potato Halwa:
- Firstly, pressure cook the sweet potato for 1 or 2 whistles. Let them cool down completely.
- Peel and mash the boiled sweetpotato.
- Heat 1 tbsp ghee in a pan on low medium heat. Once heated add in the mashed sweet potato.
- Saute for atleast 5-8 minutes or till it starts changing the colour.
- Now add in the milk, saffron and sugar. Mix well and cook on low flame till the milk absorbed completely. Keep stirring continuously.
- Add leftover ghee, cardamom powder and nuts. Mix and saute for just one more minute and it's done.
- Garnish with some more nuts and serve hot.
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