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Before you jump to Grilled Mahi Tacos with Pineapple Mango Salsa recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we ought to avoid them. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do improve your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, believe it or not, can be really great at dealing with depression. Just be sure that you do not toss the yolk. Every time you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–run better. Consume an egg and feel happier!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to grilled mahi tacos with pineapple mango salsa recipe. To cook grilled mahi tacos with pineapple mango salsa you only need 13 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Grilled Mahi Tacos with Pineapple Mango Salsa:
- Provide 1 1/2 lb mahi mahi filets
- You need Olive oil
- You need Salt pepper garlic powder and old bay
- Take Corn tortillas
- Get FOR THE SALSA:
- Get 1/2 a fresh pineapple, cleaned and diced small, or you could use canned. I recommend pineapple tidbits
- You need 1/2 a vidalia onion diced small
- You need 1 mango, cleaned and diced small or use canned and dice it small
- Get 1 jalapeño, seeded and diced small
- Provide small handful cilantro, chopped
- Use to taste Salt pepper and a good dash of old bay
- Take Juice of 1 lime
- You need 1 tbsp sugar
Steps to make Grilled Mahi Tacos with Pineapple Mango Salsa:
- I made the salsa first. Chop everything and throw it in a bowl. Season it and put it in the fridge.
- Brush olive oil on your filets and add your seasonings to both sides. Cook on a hot grill until cooked through. Lightly toast your tortillas on the grill.
- Lay your fish on the tortilla and a spoonful of the salsa. I made my Tangy Slaw to put between the fish and the salsa. Dig in!!
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