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Before you jump to Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Several foods honestly do raise your mood when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Green tea is really great for your mood. You were just waiting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically stimulates brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You knew that green tea helps you be healthier. Now you know that green tea can elevate your mood also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) recipe. You can have pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus) using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):
- You need 1 cup julianne cut sun dried tomatoes
- Provide 1/2 cup Fresh basil chopped
- You need 1/2 clove fresh garlic
- Get 1/4 cup evoo
- You need 1 bunch asparagus cut in 1/4 pieces
- Prepare 1 box Penne pasta
- Prepare 1 tbsp sea salt
- You need 1 tbsp grated parmesan cheese (as desired)
Steps to make Pasta salad (penne with sauteed sun dried tomatoes, fresh basil, fresh garlic and asparagus):
- Saute chopped basil, garlic, asparagus and sun-dried tomatoes in a pan with evoo until garlic turns caramel in color
- Boil water with oil and a dash of salt
- add 1 box of penne pasta to boiling water and cook for 10 minutes
- mix all ingredients and add salt to taste. Pasta salad can be serve hot or cold. Taste great paired with grilled meat, Enjoy!
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