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Before you jump to Mango avocado salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mango avocado salsa recipe. You can have mango avocado salsa using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Mango avocado salsa:
- Prepare Half a large avocado diced
- Get 1 small mango diced
- Use 2-3 tbsp fine chopped cilantro
- Provide Salt
- Use Large fresh jalapeño fine diced
Instructions to make Mango avocado salsa:
- Mix the mango, jalapeño and cilantro and season with salt and set aside.
- Before it’s time to serve cut up the avocado and mix well.
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