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Mango-Peach Salsa
Mango-Peach Salsa

Before you jump to Mango-Peach Salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be super nutritious and good for you. Some foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

It’s not difficult to overcome your bad mood when you are eating grains. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full as well which can truly help to better your mood. Feeling famished can actually make you feel awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to mango-peach salsa recipe. You can cook mango-peach salsa using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Mango-Peach Salsa:
  1. Use 1 mango, peeled, small dice
  2. Use 2 small peaches, small dice
  3. Take 1/4 c red pepper, small dice
  4. Get 2 tbsp cilantro, chopped
  5. Use 1/4 c red or yellow onion, small dice
  6. You need 1/2 small lime, juiced
  7. You need to taste Salt, pepper, olive oil
Steps to make Mango-Peach Salsa:
  1. Combine mangos, peaches, red peppers and onions and cilantro.
  2. Add salt, pepper, lime juice and oil.
  3. Serve chilled with chips or atop any grilled fish, pork or chicken dish.

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