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Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are bad and must be avoided. At times, if the comfort food is candy or another junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that, when you consume them, could better your mood. When you feel a little down and are in need of an emotional boost, try some of these.
Some grains are really great for repelling bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. These grains can help you feel full for longer as well, helping you feel better. Feeling hungry can be terrible! These grains can elevate your mood because it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mango salsa recipe. You can cook mango salsa using 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Mango Salsa:
- Prepare 1 cup chopped peeled mango(about 1 mango)
- Take 2 tbs finely chopped red onion
- Use 1/2 jalapeño chile, minced
- Use 3 tbs finely chopped fresh cilantro
- Get 3 tbs fresh lime juice
Steps to make Mango Salsa:
- Combine mango, red onion, jalapeño, cilantro, and lime juice. Serve with chips.
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