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Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you be healthier. And now you are aware that green tea can help you be happier too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to mango salsa recipe. You can have mango salsa using 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Mango Salsa:
- Take 1 mango; small dice
- Provide 1 T honey
- Provide 1/3 bundle cilantro; chiffonade
- Provide 1 lime; juiced
- Take 1 pinch kosher salt
- Prepare 1/2 small red onion; minced
- Provide 1 jalapeño; seeded & minced
- Prepare 1 tomato; seeded & small dice
- Take 1/2 avocado; small dice
- You need 1 pinch sugar
Instructions to make Mango Salsa:
- Mix all ingredients together in a large mixing bowl. Lit sit overnight to marinate.
- Variations; Grill the ingredients, pineapple, grilled pineapple, papaya, shallots, apple cider vinegar, rice wine vinegar, guava, red wine vinegar, apple, roasted bell peppers or tomatoes, poblano, serrano, habanero, paprika, smoked paprika, crushed pepper flakes, ancho chile powder, cayenne, queso fresco, coconut extract, orange or lime zest, agave, shallots, yellow onion, grapefruit, mint, lemon, tamarind, white vinegar, champagne vinegar, corn, diced green chiles, goat cheese, coriander seed, puree the salsa
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