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Mango Salsa
Mango Salsa

Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to mango salsa recipe. You can cook mango salsa using 8 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Mango Salsa:
  1. Take 1 mango peeled seeded and chopped
  2. Use 1 medium size red bell pepper finely chopped
  3. Get 1 red onion chopped
  4. Use 2 tsp finely chopped cilantro
  5. Take 1 fresh jalapeño chili pepper finely chopped
  6. Take 1 tsp honey
  7. Use 2 tsp lime juice
  8. Use to taste salt
Instructions to make Mango Salsa:
  1. In a serving bowl mix the mango, red bell pepper, red onion, cilantro, jalapeño, honey, lime juice and salt. (All the ingredients)
  2. Cover , and allow to rest for at least 30 minutes before serving. - You can serve it with lettuce hearts stuffed with chicken like the way i did mine (on the photo). - Enjoy!

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