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Before you jump to 😏Easy Peasy Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are great for eating if you wish to combat depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that increase the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you battle your depression.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to 😏easy peasy mango salsa recipe. To cook 😏easy peasy mango salsa you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make 😏Easy Peasy Mango Salsa:
- You need 1/2 jalapeño pepper minced
- Use 1 tomato diced
- Provide 1 mango diced
- Use 1 tsp chopped cilantro
- Use Sauce/dressing
- Use 1/2 tbsp vinegar (I used mango infused vinegar)
- Provide 1/2 tbsp olive oil, extra virgin
- Take 1/2 tsp sambal (or chili flakes)
- Take 1/4 tsp lime juice
- Use 1 squeeze the mango that's left around the seed and get as much juice as you can from the mango
Instructions to make 😏Easy Peasy Mango Salsa:
- Whisk together the sauce ingredients and set aside.
- Chop/dice/mince all the other ingredients and mix together with the sauce.
- Keeps well in the fridge for few days (never really last that long here) serve with chips, grilled chicken wraps/pitas, salads , or alone 😊 enjoy! 🌼
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