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Before you jump to Avocado and mango salsa! recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.
One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have almost no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you ought to be ingesting every day.
One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. You may already realize that most of the vitamins you need on a daily basis can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the vegetables we are discussing is broccoli, which is full of potassium. You will in addition find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to avocado and mango salsa! recipe. You can cook avocado and mango salsa! using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Avocado and mango salsa!:
- Take 1 mango, de-stoned and diced
- Provide 1 hass avocado, de-stoned and diced
- Use 1 (or more to your liking) whole red chilli, finely chopped
- You need 1 small red onion, diced
- Prepare 1 yellow or favourite bell pepper, diced
- Get 1 bunch (to your taste) fresh corriander, chopped
- Provide 1 tsp salt
- Prepare 1 tsp minced garlic
- You need 1 small lime, juiced
- You need 3 tbsp olive oil
Instructions to make Avocado and mango salsa!:
- In a large bowl, combine mango, pepper, chilli, avocado, tomatoes, corriander and onion.
- Add, salt, oil, garlic and lime juice. Using a spoon, combine all ingredients well. Cover and leave in refrigerator for at least 30 minutes.
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