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Before you jump to Jason's spicy Pineapple Mango salsa recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, would you believe, are terrific for helping you battle depression. Just see to it that you don’t throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to cheer up!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to jason's spicy pineapple mango salsa recipe. You can cook jason's spicy pineapple mango salsa using 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Jason's spicy Pineapple Mango salsa:
- Prepare main ingredients
- Get 3 oz Fresh pineapple small diced
- Use 3 oz Fresh semi ripe mango small diced
- Prepare 1 lemon juiced
- Prepare 1/2 lime juiced
- Provide 1 oz red and green bell pepper mix small diced
- You need 1 oz red onion small diced
- You need 1 oz green onion
- Take 1 clove garlic chopped
- You need 1 oz Serrano small diced
- Provide Dressing
- Take 1 oz white wine vinegar
- Take 1 tbsp tabasco
- Use 1 tbsp dijon mustard
- You need Garnish
- Prepare 1/2 oz cilantro choped
Steps to make Jason's spicy Pineapple Mango salsa:
- Mix all of the main ingredients together.
- For dressing mix seperate bowl thoroughly.
- Add dressing to main ingredients thoroughly incorporated in mix. May not need all of dressing just to coat.
- Portions about 2 ounces for 5 people. Garnish with the cilantro on each.
- Add more Serrano or hotter peppers if you like more spicy, even heat in a pan just to warm up, if you dont like cold salsa!
- Try my crab cake with this! - - https://cookpad.com/us/recipes/348856-jasons-crab-cakes
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