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Before you jump to Seared Ahi Tacos with Mango-Avo Salsa recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
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Eggs, you might be amazed to discover, are fantastic at fighting depression. Just see to it that you don’t get rid of the egg yolk. Whenever you want to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and feel happier!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to seared ahi tacos with mango-avo salsa recipe. You can have seared ahi tacos with mango-avo salsa using 14 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Seared Ahi Tacos with Mango-Avo Salsa:
- Get 2 Ahi Steaks
- Get 1 large mango
- Take 4 small avocados (or 2 large) diced)
- Provide 2 roma tomatoes (diced)
- Take 1 red onion (diced)
- You need 1 lemon (juiced)
- Get 1 jalapeño (diced)
- Get pinch ground cumin
- You need pinch salt
- Provide 2 pinch black pepper
- Provide 10 -12 flour & corn tortillas (trader joes)
- Use olive oil
- Get 2 dash soy sauce
- Prepare 2 dash red wine vinegar
Steps to make Seared Ahi Tacos with Mango-Avo Salsa:
- Dice everything that needs to be diced and add it to a bowl. Add lemon juice and salt and pepper. Toss like a delicate salad.
- Heat a cast iron pan to very hot add olive oil.
- Season Ahi with soy sauce, vinegar and salt and pepper.
- Place Ahi in hot skillet for about 3-4 minutes. Flip. Lower hear to medium and cook ammon 2 -3 minutes.
- Remove Ahi and let cool 1 minute on cutting board.
- Heat tortillas (your favorite tortilla heating method)
- Slice Ahi, add to tortillas, add salsa and maybe a dash of hot sauce and a little cilantro.
- Enjoy!
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