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Mango-Citrus Salsa
Mango-Citrus Salsa

Before you jump to Mango-Citrus Salsa recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a good effect on your health.

Even though some of you enjoy having your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of many health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These types of fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

If you determine that your health is important to you, you should take these tips to heart. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to mango-citrus salsa recipe. To cook mango-citrus salsa you only need 7 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Mango-Citrus Salsa:
  1. Provide 1 each Mango, small dice
  2. Provide 1/2 each Onion, small dice
  3. You need 2 clove Garlic, minced
  4. Use 1/2 cup Orange Marmalade
  5. Prepare 1/4 cup Cilantro, chopped
  6. Prepare 1 Salt & Pepper to taste
  7. Take 1 tsp Olive Oil
Instructions to make Mango-Citrus Salsa:
  1. Put oil in saucepan over medium heat.
  2. Sweat onion in oil with salt and pepper until translucent.
  3. Add garlic, cook for another 1 minute.
  4. Add marmalade, and return to a boil.
  5. Remove from heat, and stir in cilantro.
  6. Cool, store covered under refrigeration.

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