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Before you jump to Mike's Spicy Fruity Salsa recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be surprised to learn, are fantastic at battling depression. Just make sure that you don’t throw away the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and cheer up!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to mike's spicy fruity salsa recipe. To make mike's spicy fruity salsa you only need 11 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Mike's Spicy Fruity Salsa:
- Prepare ● For The Salsa [fine chop all ingredients]
- Provide 1 pint Fresh Strawberries
- Take 1/2 Cup Fresh Firm Mango
- Take 1 (8 oz) Can Pineapple [with its juice]
- Take 1 Orange [juiced]
- Use 1/2 Cup Fresh Mint Leaves
- Get 2 Jalapeños [de-seeded]
- Prepare 2 Habeneros [de-seeded]
- You need 1/4 Cup Green Bell Peppers [de-seeded]
- Provide 1/4 Cup Yellow Bell Peppers [de-seeded]
- Prepare 1/4 Cup Red Onions
Instructions to make Mike's Spicy Fruity Salsa:
- Fine chop all vegetables, mix and chill. Serve with chips, on bagels with cream cheese or, on most any chicken dish. Enjoy!
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