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Taco Dip
Taco Dip

Before you jump to Taco Dip recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. You should also understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have very little nutritional value. In this article we are going to be going over foods that you should be eating that can help you stay healthy and balanced.

Although most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables in addition have potassium. You will notice that one of the vegetables we are talking about is broccoli, which is loaded with potassium. You will additionally discover that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you determine that your overall health is important to you, you need to take these tips to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to taco dip recipe. You can cook taco dip using 16 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Taco Dip:
  1. You need 1 lb ground beef
  2. Provide 1 t cumin
  3. You need 1 t dried minced onions
  4. Take 1 t paprika
  5. Get 1 t dried oregano
  6. Use 1/2 t garlic powder
  7. Use 1/2 C black beans
  8. Provide 1/3 C chipotle salsa
  9. Use 1/4 C diced green chiles
  10. You need 1/4 C peach-mango salsa
  11. Provide 1 can refried beans
  12. You need 1 jalapeño; minced
  13. Prepare 1 tomato; diced
  14. Get 1 avocado; diced
  15. Take 1/4 red onion; diced
  16. Use 1 handful shredded cheddar cheese
Steps to make Taco Dip:
  1. Heat a saute pan with no oil. Add ground beef. Season with dried spices, salt, and pepper.
  2. When beef is browned, add chipotle salsa. Cook 1 minute. Strain any excess fat.
  3. Spread refried beans across the bottom of a casserole dish. Top with cooked ground beef.
  4. Spread diced green chiles and peach-mango salsa. Top with cheese.
  5. Bake at 425° for approximately 10 minutes or until cheese is melted. Alternatively, do not bake.
  6. Spread red onions, avocado, black beans, jalapeño, and diced tomatoes across the top.
  7. Variations; Cilantro, lime, cream cheese, sour cream, crema, creme fraiche, green onions, cayenne, cotija, coriander seed, goat cheese, pickled jalapeños, habanero, roasted or raw bell peppers or poblano, habanero, pinto beans, canned diced tomatoes, black olives, chihuahua cheese, queso fresco, other salsas, bacon

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