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Before you jump to Chicken Tacos recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Will Effect Your Health.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Even though some of you enjoy having your snack foods, instead of reaching for the potato chips try getting some nuts. The majority of nuts will have lots of protein and you can additionally find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. These types of fatty acids are vital to helping your body produce the proper amounts of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you’ll need your body will actually not be able to produce a few of the hormones that it needs.
For those who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to chicken tacos recipe. You can cook chicken tacos using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chicken Tacos:
- Provide 3 chicken breasts; bite sized pieces cut on bias
- You need 1 "Spicy Cilantro Brine" ( see my recipes)
- Use 1 "Mexican Dry Rub" (see my recipes)
- Take 4 jalapeños; seeded, julienne
- Provide 2 clove garlic; minced
- Prepare 1 small red onion; julienne
- Provide 1 yellow bell pepper; julienne
- Provide 1 C Peach-Mango salsa
- You need 1 large pinch of kosher salt
- Prepare olive oil; as needed
Steps to make Chicken Tacos:
- Soak chicken pieces in cilantro brine for 4 hours. Rinse. Pat dry. Toss chicken and veggies (except garlic) with enough oil to coat in a large mixing bowl. Season with dry rub and salt.
- Heat a large saute pan with enough oil to cover the bottom. Add chicken and veggies to pan.
- When chicken and veggies are nearly cooked through, add garlic.
- When garlic is caramelized, add salsa.
- Cook for 1 minute to heat salsa through. Serve.
- Variations; Coconut extract, Sriracha, pineapple, mango, tequila, vinegar, corn, sofrito, shallots, habanero, celery, bacon, oregano, zucchini, other salsa, flavored oil, roasted garlic or bell peppers, tomato, tomatillos, beer, thyme, epazote, dried onion soup mix, beef, pork, shrimp, honey, agave, soy,
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