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Before you jump to Summer Heat Taco shrimp salad board recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and need an emotional pick-me-up, try some of these.
Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods also!
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to summer heat taco shrimp salad board recipe. You can have summer heat taco shrimp salad board using 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Summer Heat Taco shrimp salad board:
- Prepare Salad Board
- Use 9 shrimp, defrosted
- You need 1 packet taco seasoning
- Use 2 handfuls spinach, roughly chopped
- Use 1 handful cherry tomatoes, halved
- Use 2 tsp vegetable oil for frying
- Provide Salsa
- You need 1/4 cup mango, juices reserved
- Get 1/4 cup pineapple, juices reserved
- Take 1 handful cilantro, finely chopped (reserve 1 tsp for sprinkling over finished dish)
- Take 1/2 jalapeño fined minced
- Take 1 shallot, finely minced
- Prepare 1 tsp fish sauce
- Prepare Salt and pepper
- Prepare Yogurt dressing
- Provide 3/4 cup plain yogurt
- Prepare 1/2 jalapeño
- Use Juice from mango and pineapple
- You need Salt and pepper
Instructions to make Summer Heat Taco shrimp salad board:
- Make the salsa first; You can use fresh or canned fruit. Optional: fry/grill some of the pineapple for a deeper flavour. Combine ingredients and let sit in the fridge for at least 30 mins.
- Make the dressing: drain salsa, reserving juices. Combine ingredients.
- Assemble the board: smear yogurt dressing on board, top with chopped spinach and tomatoes and half the salsa.
- Pat shrimp dry and cover with seasoning. Heat oil in nonstick pan; Fry on high heat for 1-2 mins per side. Set on paper towel.
- Add shrimp to board, top with remaining salsa and some cilantro if desired. Enjoy!
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