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Before you jump to Wagashi <Mock "Daifuku"cooked using microwave > recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Some foods really do raise your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Green tea is truly excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea can elevate your mood too!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to wagashi <mock "daifuku"cooked using microwave > recipe. You can cook wagashi <mock "daifuku"cooked using microwave > using 6 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Wagashi <Mock "Daifuku"cooked using microwave >:
- Use 100 g Shiratama-ko (a kind of rice flour)
- Get 50 g Sugar
- Use 150 ml Water
- Provide 120 g White Kidney bean jam
- Use Food colorings
- Use Potato Starch
Steps to make Wagashi <Mock "Daifuku"cooked using microwave >:
- Ingredients for 12 pieces
- Colorize the white bean jam with food coloring dissolved in water. 30g→blue 30g→purple 30g→yellow 30g→red
- Divide each color bean jam into 3 and make them round.
- Make Mochi with Shiratama-ko (a kind of rice flour). Put the Shiratama-ko into a boul. Pour the little water. Mix them as smashing lumps of shiratama-ko. *Add the water little by little (for 2 or 3 times).
- When it's no longer lumpy, add the rest water and mix them with a spatula. Add the sugar and mix them.
- Pour the mixture in a heat‐resistant container through a sieve. Heat it at 500W for 2 min in a microwave oven. Take it out and mix it. Heat it at 500W for 2 min. again.
- Sprinkle the Potato Starch on a steel tray. Put the Mochi on it. Cut the Mochi into 12 as sprinkling the Potato Starch.
- Wrap the bean jam balls with the Mochi. Brush off the Potato Starch.
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