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Before you jump to Health & Delicious Sweet Potato Halwa Recipe recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you shouldn’t eat no matter what is the various foods that you will find at all of those fast food places. You will see that the nutrition in these types of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
Nuts as well as various seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential simply because your body uses these fatty acids to keep your hormone levels where they should be. One thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids.
By simply following a few of the suggestions above you will see that you can be living a healthier life. Also if you eliminate all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to health & delicious sweet potato halwa recipe recipe. You can cook health & delicious sweet potato halwa recipe using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Health & Delicious Sweet Potato Halwa Recipe:
- Get 400 gms Sweet potatoes
- Prepare 3 tbsp Sugar
- Get 3 tbsp Ghee
- Get 1 tbsp Coconut powder
- You need 1/4 tsp Elaichi powder
- Get Some chopped dry fruits - almonds, cashews and raisins
- You need 1/4 cup Milk (optional)
Instructions to make Health & Delicious Sweet Potato Halwa Recipe:
- Wash & clean and apply ghee.
- Steam for 30 mins on low flame.
- After 30 mins cool and peel the skin and mash.
- Heat a pan and add 1 tsp ghee and roast dry fruits for 1 min.
- Add ghee and add mashed potatoes and fry 5 to 6 mins on low flame and after 5 mins add sugar and mix well for 3 mins.
- Add coconut powder, dry fruits and elaichi powder and add also milk.
- Healthy Halwa Ready to Eat.
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