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Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we should stay away from them. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods honestly do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to mango salsa recipe. You can have mango salsa using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Mango Salsa:
- Get 1 cup Mango (small cubes)
- Provide 1 cup Tomatoes (small cubes)
- Use 1 cup Onion (finely chopped)
- Provide 1/4 cup Green chilli (finely chopped)
- Use Mint leaves Few (chopped)
- Get Coriander leaves Few (chopped)
- Use 1/2 cup capsicum (finely chopped)
- Get 2 tbsp Lemon juice
- Take to taste Salt according
Steps to make Mango Salsa:
- Cut all veggies in small cubes
- Mix all veggies in a big bowl
- Lastly add lemon juice and salt, mix it well
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