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Mango salsa
Mango salsa

Before you jump to Mango salsa recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Are Going To Effect Your Health.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Nuts and various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are classified as essential fatty acids and they are essential simply because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be produced by having these fatty acids throughout your diet.

If you decide that your health is important to you, you need to take these recommendations to heart. One thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to mango salsa recipe. You can cook mango salsa using 11 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Mango salsa:
  1. Provide 1 Mango
  2. Prepare 1 Cucumber
  3. Get 2 small prunes
  4. Get 1 Small size onion
  5. You need 1 Small size tomato
  6. Provide 1 Lemon
  7. Provide 1 tsp Lemon juice
  8. Take leaves Mint and coriander
  9. Prepare #Spices
  10. You need to Taste Salt
  11. Prepare to Taste White paper
Steps to make Mango salsa:
  1. Wash hand cover your head say BismiAllah and daroud shareef
  2. Cut all ingredients in Julian cuts
  3. Add in bowl mix well sprinkle salt,paper and lemon juice
  4. Now enjoy salsa with your meal 😋

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