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Before you jump to Fresh Mango Salsa recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. You will recognize that the nutrition in these types of is non existent and the negative effects will be really bad. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.
Even though some of you love to have your snack foods, instead of reaching for the chips try getting some nuts. Almost all nuts will have a lot of protein and you can in addition find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Your body will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. Unless you get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it requires.
If you decide that your overall health is important to you, you should take these suggestions to heart. Also if you remove all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to fresh mango salsa recipe. To cook fresh mango salsa you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Fresh Mango Salsa:
- Prepare 1 big mango
- Use 1 cucumber
- Provide 1 small tomato
- Provide 1 tbsp lemon juice
- Prepare 1 tbspn sugar
- You need 1/2 tspn salt
- Take 1/2 tspn red chilli flakes
- Provide leaves Few fresh mint
- You need Serve with Tuc biscuits or crisps
Steps to make Fresh Mango Salsa:
- First of all take a bowl add lemon juice,sugar,salt,red chilli flakes and mix it all together
- Then add small diced tomato, cucumber, mango mix it all properly
- In the end add few chopped mint leaves on top and serve with Tuc biscuits or any other salty crackers or crisps and enjoy !
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