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Before you jump to Spicy Mango salsa stuffed Dosa with Mango Sauce recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that really can raise your moods when you consume them. When you feel a little down and need an emotional boost, try some of these.
Cold water fish are good if you are wanting to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to spicy mango salsa stuffed dosa with mango sauce recipe. You can cook spicy mango salsa stuffed dosa with mango sauce using 31 ingredients and 24 steps. Here is how you do it.
The ingredients needed to make Spicy Mango salsa stuffed Dosa with Mango Sauce:
- Use For Mango Salsa
- Prepare 2 cup chopped ripe Mango
- Prepare 1 fresh red Chilli
- Take 1 tablespoon freshly grated Coconut
- Take 1 handful chopped Coriander-Mint leaves
- You need 1 teaspoon Chat masala
- Get 1 tablespoon Lemon juice
- Use to taste Salt
- Prepare For Mango Sauce
- You need 1 cup Mango pulp
- Get 3 cloves chopped Garlic
- Prepare 1 small chopped red chilli
- Prepare to taste Salt
- You need 1 teaspoon Cornflour
- Take 2 teaspoon vegetable Oil
- Get For tempering
- Get 1 dry red Chilli
- Prepare 1/2 teaspoon Mustard seeds
- Provide 5-6 Curry leaves
- Get For Coconut-peanut chutney
- Take 1/2 cup grated Coconut
- Provide 1/2 cup roasted peanuts
- Prepare 1 handful Coriander leaves
- You need 1 small green Chilli
- You need 1 teaspoon Vegetable Oil
- Take to taste Salt
- Take Additional Ingredients
- Prepare Dosa batter to make Dosa
- Provide Butter or Cooking oil as required to make Dosa
- Prepare 2 tablespoon freshly grated Coconut
- Prepare 1-2 tablespoon grated Cheese
Steps to make Spicy Mango salsa stuffed Dosa with Mango Sauce:
- For Mango Salsa cut mango in small pieces.
- Add in 1 chopped fresh red chilli,1 tablespoon of freshly squeezed lemon juice, chopped coriander-mint leaves, chat masala, grated coconut and salt.
- Mix everything well, cover and keep in the refrigerator for atleast 1/2 an hour. It will help to enhance the flavour of salsa.
- For Mango sauce heat 1 teaspoon of oil in a pan, add in 3 crushed garlic and saute for few seconds.Also add in chopped fresh red chilli.
- Next add in 1 cup of mango pulp (I used ready-made pulp, if you use fresh pulp, blend them before using to make smooth) and stir well.
- Add in salt to taste, cook in medium heat for 5 minutes. The taste of sauce should be sweet-sour and little spicy.
- Mix 1 teaspoon of cornflour with 3-4 tablespoon of water. Add in to the mango sauce to make the sauce thick.
- Heat 1 teaspoon of oil in a small pan and Temper 1 dry chilli, 1 teaspoon of mustard seeds and and few curry leaves. Transfer to the sauce.
- Sweet and spicy Mango sauce is ready. Keep aside.
- For coconut-peanut chutney, in a blender jar add in grated coconut, roasted peanut,1 handful of coriander leaves, green chilli and salt.
- With some water grind to a paste.
- Heat 1 teaspoon of oil and temper mustard seeds, dry red chillies and curry leaves. Pour in the blended chutney. Keep aside.
- To make dosa, heat a griddle or tawa, grease lightly.
- For dosa batter, I ground 2 cups of rice and 3/4th cup of urad dal (split black gram) separately. Before grinding soak them for about 3-4 hours. After grinding them separately mix both the batter, cover and keep in a moderately warm place overnight. Next morning the batter will be ready to use. I added a few fenugreek seeds with rice while soaking.
- Add in 2 tablespoon of dosa batter to hot griddle and spread to make thin dosa.
- Sprinkle few drops of water to the sides and cover with a lid.
- After 1 minute remove the lid, sprinke little oil or butter over the dosa.
- Remove from heat as the dosa becomes little crisp and light golden brown. Similarly make more dosas.
- Assembling steps
- Spread some coconut peanut chutney over the dosa.
- Also spread some mango sauce and then stuff some spicy mango salsa.
- Top with some freshly grated coconut and grated cheese.
- Fold the dosa and serve immediately. Also serve some extra mango sauce and coconut-peanut chutney.
- I am sure you will love this special fusion dosa.
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