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Seared Mango, Pomegranate & Cactus Salsa
Seared Mango, Pomegranate & Cactus Salsa

Before you jump to Seared Mango, Pomegranate & Cactus Salsa recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods could be super nourishing and good for you. Several foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.

Some grains are really wonderful for repelling bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They can help you feel full for longer also, helping you feel better. Feeling starved can truly make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to seared mango, pomegranate & cactus salsa recipe. You can cook seared mango, pomegranate & cactus salsa using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Seared Mango, Pomegranate & Cactus Salsa:
  1. Take 1 ripe Mango
  2. Get 1/2 Red onion finely chopped
  3. Prepare 1/2 Pomegranate seeds
  4. Use 1 Red or Green Jalapeño finely chopped
  5. Use 1 cup Cactus finely chopped
  6. Prepare 1 lime Juice & Zest
  7. Use 1/2 cup chopped Coriander
Steps to make Seared Mango, Pomegranate & Cactus Salsa:
  1. Peel & slice the Mango. Sear in a hot non stick pan for 30 seconds each side then remove from heat allowing it to cool
  2. Toss remaining ingredients together in a bowl.
  3. Chop Mango till it resembles a mash like consistency & add to the mixture. Season & serve.

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