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Before you jump to Fresh, Easy Blender Salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods actually do elevate your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really great at beating back depression. Just see to it that you don’t toss out the egg yolk. The yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk especially, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to feel better!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to fresh, easy blender salsa recipe. To make fresh, easy blender salsa you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Fresh, Easy Blender Salsa:
- Use 5 medium tomatoes (I prefer home grown or vine ripened)
- Get 2 jalapeños (de-seeded)
- Provide 1/2 cup sweet onion
- Provide 1/2 cup loosely packed cilantro
- Take Juice from 1 lime
- Take 2 tsp minced garlic
- You need 1 tsp salt (I use sea salt)
- Get 1/4 tsp fresh ground black pepper
- Take Dash cumin
- You need Dash chili powder
Instructions to make Fresh, Easy Blender Salsa:
- Roughly chop the tomatoes, onion, cilantro. Just to make it blend easier. Big chunks are fine.
- Put everything in the blender. Pulse repeatedly for desired consistency, but don’t purée. You want some texture.
- Refrigerate at least an hour to cool it and let the flavors sink in.
- Enjoy with tortilla chips!
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