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Before you jump to Sweet and Sour Mango salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to eat. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Some grains are truly great for driving away bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling famished can be a real downer! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to sweet and sour mango salsa recipe. You can have sweet and sour mango salsa using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sweet and Sour Mango salsa:
- Prepare 4 tbsp ripe sweet mango cubes
- Get 4 tbsp sour raw mango cubes
- Take 2 tbsp onion chopped
- Take 2 tbsp capsicum chopped
- Take 2 tbsp tomato chopped
- Use 2 green chilliez chopped
- Get 1 tbsp coriander chopped
- You need 1 tsp honey
- Take 1/4 tsp salt
- You need 1/4 tsp pepper
- Use 1 big packet Chips or Durritos
Steps to make Sweet and Sour Mango salsa:
- Mix all the ingredients of salsa in a bowl
- Add honey,salt and pepper and mix properly
- Keep in refrigerator to chill and serve with chips
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