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Spicy Mango Salsa
Spicy Mango Salsa

Before you jump to Spicy Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to believe that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Your mood can truly be helped by green tea. You were just anticipating to read that, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew green tea could help you be better. Now you know green tea can help improve your mood too!

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to spicy mango salsa recipe. To make spicy mango salsa you need 11 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Spicy Mango Salsa:
  1. Use 1 mango
  2. Use 1 red pepper
  3. Use 1 onion
  4. Prepare 1 lemon
  5. Provide 1 handful chopped mint
  6. Provide 1 handful chopped corriander
  7. You need 1 chopped red chilli
  8. Get 1 pinch salt
  9. Use 1 pinch sugar (if needed)
  10. Use 1 pinch grated garlic clove
  11. Prepare 1 pinch grated ginger root
Instructions to make Spicy Mango Salsa:
  1. Finely chop the onion, red pepper and mango
  2. Chop the herbs and red chilli and stir through. Add the grated garlic and ginger.?
  3. Add the juice of half a lemon and sprinkle with salt and a little sugar for balance if required.

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