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Mango salsa
Mango salsa

Before you jump to Mango salsa recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Cold water fish are great if you would like to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3s and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to mango salsa recipe. You can have mango salsa using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Mango salsa:
  1. Use 1 ripe mango
  2. Use 1 small onion finely chopped
  3. Prepare 1 green chilli finely chopped
  4. You need 1/4 cup coriander leaves finely chopped
  5. Use 1/4 cup mint leaves finely chopped
  6. Use 1 tsp roasted cumin powder
  7. Provide 1 tsp black salt
  8. Provide 1 tsp black pepper powder
  9. Prepare 2 tsp lemon juice
Steps to make Mango salsa:
  1. First take ripe mango cut it into small pieces.
  2. Now in a bowl take chopped tomatoes,chilli,coriander leaves and mint leaves.then add chopped mango,roasted cumin powder,black salt,black pepper powder and lemon juice.Mix all ingredients well.
  3. Mango salsa is ready. Serve with nachos or chips.

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