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Mango Salsa
Mango Salsa

Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you do not throw out the yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are great for helping to raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mango salsa recipe. To make mango salsa you only need 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Mango Salsa:
  1. Use 1/2 cup mango chopped (cut in tiny cubes)
  2. Provide 1/2 cup onions chopped
  3. Take 1/2 cup tomatoes chopped
  4. Prepare 1/4 cup capsicum chopped
  5. Use 3-4 green chilli finely chopped
  6. Use to taste Salt
  7. Take 2 tbsp lemon juice
  8. Provide 1 large pack Doritos/Corn chips
Instructions to make Mango Salsa:
  1. Mix all veggies, add salt
  2. Lastly add lemon juice & mix it well
  3. Serve with Corn chips (Doritos)

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