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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and need an emotional boost, test out some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the better you will feel. Not just that but nuts, in particular, are a fantastic source of protein.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. You can have tomato basil soup using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tomato Basil Soup:
- Use 1/2 stick butter
- Provide 4 Tbsp. Olive oil
- Take 3 medium yellow onions, grated
- Use 1/2 C. flour
- Get 4 (28 oz.) Cans of crushed tomatoes
- Get 1 1/4 C. Chicken broth
- Prepare 1/4 C. Sugar
- Get 1 Tbsp. Kosher salt
- Use 1 tsp. Celery salt
- Prepare 3/4 tsp. Black pepper
- Prepare 3/4 C. Heavy cream
- Get 2 Tbsp. Honey
- Provide 1/4 C. Fresh basil leaves, torn
Steps to make Tomato Basil Soup:
- In a large pot, melt the butter over medium-low heat. Add onions and cook gently until soft and translucent, about 15 minutes.
- Add flour and stir to combine until slightly pale gold, do not allow to brown.
- Stir in the tomatoes, chicken broth, sugar, salt, celery salt, and pepper. Rise heat to medium until it starts to boil then reduce heat to low. Simmer for 30 minutes, scraping the bottom of the pot frequently.
- Stir in torn basil, heavy cream and honey. Remove from heat and puree with immersion blender or in batches in a standing blender until smooth. Top with drizzle of heavy cream and more fresh basil.
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