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Mango salsa (pardese chatne)
Mango salsa (pardese chatne)

Before you jump to Mango salsa (pardese chatne) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us think that comfort foods are not good for us and that we should stay away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods really do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to fight depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mango salsa (pardese chatne) recipe. To make mango salsa (pardese chatne) you only need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Mango salsa (pardese chatne):
  1. Prepare 1 large Mango (cut in small cubs)
  2. Take 1 medium Onion (finally chup)
  3. Provide 1 medium Temato (finally chup)
  4. Prepare 2 Green Chilli (finally chup)
  5. Use Few leaves of mint and corriander
  6. Provide to taste Salt
  7. Take 1 table spon Brown sugar
  8. Prepare half cup Amli pulp
  9. You need Half table spoon chat masala
  10. Provide Half tee spoon zeera
  11. You need cube Some ice
Instructions to make Mango salsa (pardese chatne):
  1. All cut and chopped vigetable and mango mix in a large bowl
  2. All dry ingredients mix in amli pulp
  3. Pour amli mix in to vigetable and mango bowl
  4. Lightly mix and pour crush ice cube
  5. Enjoye defrant tipe of chtkhara in ur dasterkhuan

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