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Before you jump to Cucumber/mango salsa recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.
The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. In this post we are going to be going over foods that you need to be eating that can help you stay in good health.
While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. You may already know that many of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach can also be something that you might want to start consuming more of as it includes a lot more vitamins and minerals when compared with other vegetables.
Following a few of the suggestions above you will find that you will end up living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to cucumber/mango salsa recipe. To make cucumber/mango salsa you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Cucumber/mango salsa:
- Take 1 cucumber
- Get 1 small mango
- Take 1 onion
- Take 1 tomatoe (diseeded)
- Prepare 2 ml vinegar
- Use 2 ml lemon juice
- Use Chillie(optional)
Instructions to make Cucumber/mango salsa:
- Chop onions and soak in salty water, to reduce bitterness
- Chop all other ingredients and mix together
- Drain water from onions and add in the mixture
- Add vinegar and lemon juice
- Sprinkle some chillie and enjoy
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