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Mango salsa
Mango salsa

Before you jump to Mango salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can really help you improve your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot better!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to mango salsa recipe. To make mango salsa you only need 6 ingredients and 1 steps. Here is how you do that.

The ingredients needed to make Mango salsa:
  1. You need 1 large ripe mango
  2. Provide 2 tablespoons fresh lemon juice
  3. Provide 1 tablespoon chopped corriander (dry or fresh)
  4. Take Salt to season
  5. Provide Pepper to season
  6. You need Half teaspoon of paprika
Steps to make Mango salsa:
  1. Cut and cube the mango 🥭 into s bowl. Add all the other ingredients and mix well.

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