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Before you jump to Raw Mango Nachos with Ripe Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, try a few of these.
Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to raw mango nachos with ripe mango salsa recipe. To cook raw mango nachos with ripe mango salsa you need 16 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Raw Mango Nachos with Ripe Mango Salsa:
- Take For Raw Nachos
- Prepare 1 cup Maize flour
- Get 1 Raw Mango (pulp and gratted)
- Provide 1 tsp Oragano
- Use 1/2 tsp Turmeric
- Get to taste Salt
- Get as needed Oil
- Use For Ripe Mango Salsa
- Provide 2 tbsp Chopped Ripe Mango
- Take 1 Chopped red bell pepper
- Provide 1 Chopped onion
- Prepare 2 tbsp Chopped coriander
- Get 1 tsp Lemon
- Get to taste Salt
- You need For Garnish
- You need 2 tbsp Cheese
Steps to make Raw Mango Nachos with Ripe Mango Salsa:
- For nachos mix maize flour add oil turmeric salt Oragano raw mango gratted and make dough with raw mango pulp. Then u roll it and whole with falk then cut in to four piece then fry it.
- For Salsa take one bowl add ripe mango then add bell pepper onion coriander lemon and salt mix well.
- For serving take nachos and filling it ripe mango salsa and add gratted cheese.
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