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Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You should make sure, though, that what you make includes the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can genuinely help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Eat a couple of eggs to jolly up!
As you can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to mango salsa recipe. To cook mango salsa you need 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Mango Salsa:
- Provide 1/2 cup mango pieces
- You need 1 cucumber pieces
- Take 1 tomato finely chopped
- Get 1 onion finaly chopped
- Provide 2 tsp tomato sauce
- Provide 1 tsp chat masala
- Use 2 tsp lemon juice
- You need to taste Salt
Steps to make Mango Salsa:
- Take a bowl add ingredients and give a nice mix.
- Serve into plate.
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