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Before you jump to Mango salsa salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and need an emotional boost, test out a few of these.
Some grains are actually wonderful for driving away bad moods. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full also which can really help to improve your mood. Feeling starved can be terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mango salsa salad recipe. To make mango salsa salad you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Mango salsa salad:
- Take 1 ripe mango,
- Take 1 cucumber
- Prepare 1 onion
- Provide 1 tomato
- You need 1/2 radish
- Get 1/2 cup pomegranate seeds
- You need 2 teaspoon ,lemon juice
- Provide salt to taste ,black ,
- Provide 1 teaspoon, chaat masala
- Take 1 chopped green chilli,
- Provide as needed coriander leaves for garnishing.
Steps to make Mango salsa salad:
- Wash, peel and chop all the vegetables and mango
- Add chopped green chilli in it
- Add lemon juice in it
- Add salt and chaat masala to it
- Add pomegranate seeds
- Garnish with coriander leaves
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