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Mango Salsa
Mango Salsa

Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Effect Your Health.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will see that the nutrition in these kinds of is non existent and the negative effects will be really bad. You will be happy to know that we are going to inform you of a few of the foods that you need to be ingesting every day.

Now when it comes to the main food items that you’ll have for dinner, you may well want to be certain that you’re eating lots of fish, especially salmon, and lean protein. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. Protein is vital for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you really need. To be able to minimize your fat intake you should cut off any noticeable fat before you prepare the meats.

For people who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to mango salsa recipe. To cook mango salsa you need 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Mango Salsa:
  1. Use 1 Mango (raw)
  2. Get 1 onion
  3. Get 2 Tablespoons Mango Juice
  4. Provide 1 Pinch Salt
  5. You need 1 Pinch Pepper
  6. Take 1/2 Teaspoon Paprika
  7. Take 1 Sprig Coriander
  8. Prepare 1 Greenchillies
Instructions to make Mango Salsa:
  1. Chop the onions, green chillies and corainder finely
  2. Microwave the mango on high for 2 min. (helps in getting more pulp out of the fruit) Take out the pulp in a bowl
  3. Mix all ingredients, blend it roughly using a hand blender. Serve Chilled.

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