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Before you jump to Mango Salsa snack recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Some grains are truly excellent for driving away bad moods. Barley, quinoa, millet, teff, etc are all great for helping you feel better. They help you feel full as well which can truly help to make your mood better. Feeling hungry can really make you feel terrible! The reason these grains elevate your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to mango salsa snack recipe. You can cook mango salsa snack using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Mango Salsa snack:
- You need 1 mango chopped
- Get Half chopped yellow capsicum medium sized
- Use Half chopped red capsicum medium sized
- Provide Half chopped onion
- Provide Half chopped tomato
- Take 1 tbs chaat masala
- Take 1 tbs barbecue honey
- Get Few drops of lemon juice
Instructions to make Mango Salsa snack:
- Chop all the vegetables and add in a big mixing bowl.
- Mix well and add chopped mangoes.
- Add your favorite seasonings and spices. I added a tbs barbecue honey and a tbs chaat masala.
- Then squeeze lemon juice and mix well. Have it with your favorite Nachos and you'll fall in love at first bite!
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