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Mango Salsa
Mango Salsa

Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental sharpness while calming the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. And now you are aware that green tea can help raise your mood too!

So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to mango salsa recipe. To cook mango salsa you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Mango Salsa:
  1. Get 1 ripe mango
  2. Get 1 onion medium size
  3. You need 2 tomatoes
  4. Prepare 1/2 green chilli
  5. Use 1/2 cup coriander leaves
  6. Take 4-5 mint leaves
  7. Use 1 tbsp lemon juice
  8. Provide 1 tsp paprika powder
  9. Get to taste Salt
  10. Take 1/2 tsp black pepper powder
Instructions to make Mango Salsa:
  1. Wash and chop mango,tomato,onion,green chilli in cubes.
  2. In a mixing bowl add chopped mango and other veggies.
  3. Mash few of mango cubes to be juicy add this to mixture add chopped coriander and mint leaves.
  4. Add salt black pepper paprika powder and lemon juice mix well add refrigerate it to cook take out before serving yummy salsa you can enjoy with any chips nachos or as a compliment any of your meal.

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